The importance of mini-vacations.

Tuesday, March 15, 2011

The importance of mini-vacations.

Having just returned from a beach vacation I am keenly aware of the value of enjoying the life we have worked so hard to build. In moments when I need that vacation fix but am on the train with 50 teenagers (Ugh!) I turn to books for my survival. Currently totally obsessed with Kim Harrison and the Hollows series. Pixies, Witches, Weres and Vampires with a ton of jokes worked in that have me laughing out loud in a sea of obnoxious kids on the train. Yay! I win.

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My Acupuncture Path

I was traveling through life on my way to medical school and a future in emergency medicine or neurosurgery. My Junior year I spent 6 months in Australia attending the University in Adelaide, South Australia. I fed Kangaroos and photographed Wombats. On a break I went to a surfing boot camp and spent a week traveling the coast from Sydney to Byron Bay. We would Surf all morning - driving to a new spot over lunch - surf all afternoon- eat like wild dogs and crash in our tents. Awaking at dawn to surf alongside dolphins, following their cue to just go for it, leaving fear and uncertainty behind- Surfing started a change in me.

Disillusionment with the established Treatment of disease in patients and Discovery that Acupuncture could rid me of problems no MD in the US had touched with standard practice I found myself questing for resonance. I was looking for a way to help others as I had been healed, as bodymind united.

Testimonials

“Anastasia has had a great influence on me personally and professionally. As a sports professional, Anastasia's work has helped me stay on top of my game and be ready for whatever life throws at me. Her approach has made me feel comfortable when I am receiving treatment and I would recommend her to anyone in need of her services.” October 24, 2011
Top qualities: Great Results, Personable, Expert
R.K.

“Anastasia is a true professional. She customizes her treatments to each patient's unique needs. Anastasia is very knowledge about her craft, as well as general medicine / biology as a whole. I have personally experienced great results from Anastasia. You can truly expect both immediate results and long term benefits. Choose Anastasia as your acupuncturist and you will not be disappointed.” July 6, 2011
Top qualities: Great Results, Expert, Good Value
M.L.
hired Anastasia as a acupuncture in 2009-2011

“I highly recommend Anastasia to anyone seeking acupuncture for sports related injuries. Last year I developed a nasty hip injury about 2.5 months out from the London Marathon. The injury wasn't responding to rest so I went to see Anastasia. She very quickly identified that it was likely a strained psoas and recommended active release to help expedite the healing process. Very soon after I was back to running and eventually PR'd (Personal Record) in the London Marathon. I may not have been able to run that marathon if it wasn't for her treatment.” July 4, 2011
Top qualities: Great Results, Personable, Expert
C.H.

“Anastasia was recommended to me by my coach when training for my first triathlon. A year earlier, I almost couldn't walk due to pain in my foot from running. I did physical therapy and stopped running for about 6 months. Needless to say, when I started running again I had all the same symptoms come back. This was my first experience with acupuncture and I feel like a complete convert. Anastasia's provides constant insight into various issues which I incorporate into my training and health regimine.” July 3, 2011
Top qualities: Great Results, Expert, Creative
N.S.
hired Anastasia as a Acupuncture in 2010-12.

“Anastasia is truly a miracle worker. I don't know how she does it, but she manages to help or fix everything I see her for. I was convinced of Ms. Hall's magical powers when I saw her after my first Half Ironman. I was so sore and stiff after the race that I was limping and I could barely bend my knees. Within the first treatment it was a night and day recovery. I couldn't believe how quick my legs recovered and loosened up. I have been a regular to Anastasia's office every since. If you are considering doing acupuncture then Anastasia Hall is the person to see. I have referred numerous friends and clients and they all loved her and the results.” June 5, 2011
Top qualities: Great Results, Expert, High Integrity
A.K.
hired Anastasia as a Acupuncture in 2009-2012

“Anastasia is a gifted healer who has an undeniable ability to help one feel at ease. Her touch is intentional and comforting, her intuitive nature is spot on, and her ability to listen to one's concerns is unmatched. I have greatly benefited from her acupuncture treatment sessions and would highly recommend her to any individual who is considering this alternative healing method.” October 14, 2009
Top qualities: Great Results, Expert, High Integrity
L.D.C.
hired Anastasia as a Acupuncturist in 2007-Present

“I had scoliosis surgery (spinal fusion) 12 years ago, and have chronic back pain in my lower back, my neck and my shoulder blade. I also have a hard time falling asleep, and staying asleep, and I have nightmares pretty consistently.

After seeing Anastasia just twice, I was falling asleep faster, sleeping through the night, and not having nightmares. I've also had much less back pain, and the worst pain (in my shoulder blade) has not returned at all.” July 30, 2009
Top qualities: Great Results, Personable, High Integrity
-A.C.

“Anastasia is an angel!
Her knowledge and implementation of acupuncture to heal the body is unmatched! Anyone considering acupuncture for the first time will be in excellent hands! If you have had acupuncture before and are looking for a change, you will not believe what you were missing!
She truly is the best!
-M.M. July 30, 2008
Top qualities: Great Results, Expert, Creative